Become a Member, Sign Up. Your browser does not support iframes. Special K Challenge. Start the Diet Now Advertisement. Established: Parent company Kellogg’s in 1. Founder: Will Keith Kellogg. Stock Symbol: KHeadquarters: Battle Creek, Michigan. Accessibility: Online communities, book. Diet Type: Low- calorie, two meals per day replaced with cereal. What is the Special K Diet Plan? Would you like to merge this. He goes on this weight loss program called nutrisistem. I know this wasn't a great answer, but maybe just an idea. The Special K Challenge says that if you'll follow their simple dietary guidelines, including two bowls of Special K cereal each day, you can lose up to six pounds in just two weeks. Look and feel special with Kellogg's My Special K-your partner in the weight management journey. The Special K Diet Meals is a new diet promising quick weight loss. It’s creator, Brian Flatt. Change your routine with unique, chef created Special K. Get creative in the kitchen with these breakfast, lunch, dinner and snack recipes. Gender: Female Do You Know the Best Diet Shakes of 2. You've probably seen the commercials - excited women dancing around with bowls of Special K cereal. You probably don't get this enthused after your morning breakfast, but does yours help you lose weight? The Special K Challenge says that if you'll follow their simple dietary guidelines, including two bowls of Special K cereal each day, you can lose up to six pounds in just two weeks. The Special K Challenge promotes a community effort, by partnering with Yahoo Health. There you can join the Special K Challenge group, to participate in forums and chats with other challengers and access weight loss tips. You're advised to visit with your doctor before beginning the Special K Challenge. Enjoy delicious Special K cereal, get personalised meal plans, expert advice on nutrition and lifestyle.A simple approachinteractive online community at Yahoo Groups. Fast approach to weight loss that is relatively healthy. High fiber diet. The Special K Challenge is much like a meal replacement diet. You'll begin the day with a bowl of Special K cereal for breakfast with skim milk and fruit. Then replace your typical lunch with a bowl of Special K cereal. You'll then enjoy the dinner of your choosing - the healthier the better. Throughout the day you should consume plenty of fruits and vegetables to replace unhealthy snacks. Special K has a variety of cereals and snacks to help you stay committed to the program. There are six cereals including Red Berries, Vanilla Almond and Chocolatey Delight. There are also many flavors and varieties of snack bars, protein meals, shakes, cereal bites and bars. Plus, the recent addition of Special K2. A review of the Special K Diet, created by makers of the cereal, designed to help dieters lose 6 pounds a week. Read consumer reviews to see why people rate Kellogg's Special K Weight Loss Diet 3.8 out of 5. Also see scores for competitive products. Special K is a lightly toasted breakfast cereal manufactured by. The second meal of the diet may include either a Special K Protein Meal. O Protein water in refreshing flavors like Strawberry Kiwi and Lemon Twist. It should be noted that some of these food items, like the protein bars, contain partially hydrogenated oils- which means they are a source of trans fats. There is not any guidance provided from Special K regarding exercise. If you're looking for something to jump- start your weight loss, maybe you can try this for a week or two. Maybe it will be a physiological boost for you to continue. Otherwise, the idea of an obviously temporary eating plan seems like a losing proposition. Be sure to read the food labels of all of the Special K items as you'll want to avoid the ones that list partially hydrogentated oil in the ingredients, as this is a source of trans fats. Special K Deit, Special K Diet, Special K Challenge Diet, special k diets.
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